I’ve talked with an AI about suicidal ideation. More than once. For me it was and is a way to help self-regulate. I’ve low-key wanted to kill myself since I was 8 years old. For me it’s just a part of life. For others it’s usually REALLY uncomfortable for them to talk about without wanting to tell me how wrong I am for thinking that way.
Yeah I don’t trust it, but at the same time, for me it’s better than sitting on those feelings between therapy sessions. To me, these comments read a lot like people who have never experienced ongoing clinical suicidal ideation.
Hank Green mentioned doing this in his standup special, and it really made me feel at ease. He was going through his cancer diagnosis/treatment and the intake questionnaire asked him if he thought about suicide recently. His response was, “Yeah, but only in the fun ways”, so he checked no. His wife got concerned that he joked about that and asked him what that meant. “Don’t worry about it - it’s not a problem.”
Suicidal fantasy a a coping mechanism is not that uncommon, and you can definitely move on to healthier coping mechanisms, I did this until age 40 when I met the right therapist who helped me move on.
I’ve talked with an AI about suicidal ideation. More than once. For me it was and is a way to help self-regulate. I’ve low-key wanted to kill myself since I was 8 years old. For me it’s just a part of life. For others it’s usually REALLY uncomfortable for them to talk about without wanting to tell me how wrong I am for thinking that way.
Yeah I don’t trust it, but at the same time, for me it’s better than sitting on those feelings between therapy sessions. To me, these comments read a lot like people who have never experienced ongoing clinical suicidal ideation.
I love this article.
The first time I read it I felt like someone finally understood.
Hank Green mentioned doing this in his standup special, and it really made me feel at ease. He was going through his cancer diagnosis/treatment and the intake questionnaire asked him if he thought about suicide recently. His response was, “Yeah, but only in the fun ways”, so he checked no. His wife got concerned that he joked about that and asked him what that meant. “Don’t worry about it - it’s not a problem.”
Suicidal fantasy a a coping mechanism is not that uncommon, and you can definitely move on to healthier coping mechanisms, I did this until age 40 when I met the right therapist who helped me move on.